Qigong 5 - Limitless Qi, Limitless Consciousness
with Suzann Duquette
June 15 / 8:30 AM - June 16 / 5:00 PM
Requirement: Qigong 4
Qigong 5 is an important landmark in your journey into the Taoist arts of health and longevity. At the end of this level, you will have completed the 6 Basics forms of qigong, the Nine Self Massage Techniques, the Twelve Devas, Hua Tu Animals, the Immortals Guide to Self Massage and Breath Regulation, the Red Phoenix, The Wudangshan Five Animals, and the 8 postures of Standing Qigong.
Your training in Wudangshan Animal Qigong will be complete after learning the leopard, snake, and crane forms. The leopard trains speed and explosive power in tendon reaction, the snake trains finesse and elusive movement in the spine, and the crane channels energy from the base of the spine to the top of the head.
The completion of Immortals Guide and Red Phoenix Calisthenics culminates with forms that enhance memory and bring clarity to thinking by moving qi to the head.
The highlight of Qigong 5 is an evening practice that unites the limitless qi of the body with the limitless nature of our consciousness. In this union of breath, qi, and spirit, you will once again be open to the primordial life force of the Tao.
With the completion of Qigong 5, advanced methods of the Taoist Arts of Health and Longevity will be available to you. To learn more about them, visit www.limitlessgate.com and click on “Qigong Path.”
Prerequisite: Qigong level 4.
Pricing: For those who can afford the patron price, thank you for considering paying at that level.
Questions? Please contact Trinley.
About the teacher: Suzann Duquette is a long-time student of body-focused disciplines, beginning with training in T’ai Chi Ch’uan and Mudra Space Awareness in 1974. She is an authorized instructor in the Daoist Qigong lineages of Dr. Eva Wong, with whom she has been studying since 2007. She is also an instructor of Mudra Space Awareness, as introduced by Chögyam Trungpa Rinpoche, and Lujong (body training), in the tradition of Khenpo Tsültrim Gyamtso Rinpoche.
Suzann is current resident teacher of Karmê Chöling Shambhala Meditation Center in Barnet, Vermont, and core faculty for the center’s Mukpo Institute. She also teaches advanced meditation programs and Daoist Qigong Levels 1 - 5 throughout the United States and Canada. She lives with her husband in Barnet, where they own and run Blue Skies Guesthouse, a local B&B.