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Coming to our Senses: A Lamledra Retreat
with Tessa Watt
March 15 / 12:00 AM - March 21 / 12:00 AM
A six-day retreat at Lamledra House on the South Cornwall coast taught by Shastri Tessa Watt and assisted by Vinita Joseph. Sunday 15th – Saturday 21st March 2020.
We will explore how our senses act as an antidote to the discursive chatter of the mind and wake us up to the richness and sacredness of the world. We will delve into the five senses both literally and as metaphors for how we relate to our moment-by- moment experience. The retreat will offer periods of extended meditation practice, and is recommended for participants with some experience of basic sitting meditation or mindfulness practice.
Lamledra (http://lamledrahouse.co.uk/index.htm) is a spacious Edwardian house in a secluded setting overlooking the sea, in an area of outstanding natural beauty.
If you are interested in attending this retreat and would like further information, please email [email protected]. The cost is £495 (£460 early bird).The maximum number of participants is 14, so early applications are recommended.