Basic Buddhism- Mindfulness
with Betsy Pond
March 14 / 10:00 AM - March 14 / 12:00 PM
This class is open to everyone regardless of experience.
In this basic Buddhism short format class we will study the four foundations of mindfulness; body, feelings, mind and phenomena.
Please bring supplies to take notes. Coffee and snacks available before class. Doors open at 9:30 and class starts pronmptly at 10 am.
If you choose to pay at the center please note that we can only accept cash and check on site.
We wish for this teaching to be alvaliable to all. If the cost of this class is barrier to your attendance please contact us at [email protected]