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LEARN TO MEDITATE - One Hour Sunday Online Class & Open House
with Donna Williams
June 7 / 11:00 AM - July 5 / 12:00 PM
Sundays, 11 am to Noon.
Learn to Meditate Class: For beginners and practitioners. This online open house is a great introduction to the Shambhala Buddhist teachings and an opportunity to connect with other practitioners. It features half an hour meditation practice with meditation instruction, followed by a talk by one of our senior teachers, and discussion period. Attendance is free and open to the public. A good class for both beginners and meditators. Our classes usually have a bowl out for donations. If you would like to make a donation to the White River Shambhala Meditation Center for the online class, you can do so on this link to Paypal or by mailing a check to the White River Shambhala Center, PO Box 1254, WRJ, VT 05001.
ALL WELCOME. The class will be led by Shastri Donna Williams of the White River Shambhala Meditation Center.
There is no cost, but you need to register by emailing [email protected]info so that you can be sent the Zoom link before the class.