Program Details

(ONLINE) Open Sky: Level 5 of the Heart of Warriorship


with Dan Hessey
October 31 / 12:00 AM - November 1 / 12:00 AM




In this fifth and final level of the Heart of Warriorship Training, we will learn to inhabit the gentleness, openness and precision of our true nature so that the present moment can unfold around us in all its vivid brilliance. While we are becoming more familiar with the present moment, we may still be slightly hesitant to let ourselves fully release into the here and now.



By softening our hearts and appreciating the sacredness of our experience, our life itself becomes a delightful source of wisdom and uplifted energy, like that of an open sky.



Open Sky: Shambhala Training Level 5 introduces a meditation practice that builds upon the mindfulness-awareness technique of Awakened Heart, Shambhala Training Level 4. This cumulative program guides students to a place beyond the gaze, where every moment is now.


Shambhala Training Level 5 includes:



• Guided meditation instruction

• Mindfulness meditation talks

• Optional one-on-one meditation instruction

 



About Shambhala Training



Shambhala Training offers a structured path of meditation and emotional intelligence education rooted in the ancient wisdom of the Shambhala tradition and created for the challenges of modern, everyday existence.



The Shambhala Training path consists of programs suitable for both beginning and experienced meditators, and open to people of any spiritual tradition.



This comprehensive overview of mindfulness meditation and contemplative living practices presents the view that when we foster a more awake relationship with ourselves, we are creating a more awake and compassionate world.



Arrival & Departure



Schedule



The Zoom link will be open by 8:45am, on Saturday Oct. 31st, to sign-in and do any necessary troubleshooting.



Full practice day begins at 9 a.m. ET on October 31st.



Program ends by 6 p.m. ET on November 1st.



Registration Deadline

Because of the nature and logistics of online programming — including ensuring that you have the proper links, materials and schedules — the deadline to register for this program is 48 hours before it begins.



 

Go to Karme Choling's website