Program Details

First Tuesday sittiing intensive


with Will Ryken & Brian Leneschmidt
December 14 / 6:00 AM - December 14 / 8:00 PM

You are invited to join us every second Tuesday of the month for a live 12-hour meditation intensive practice on Zoom! This is a once-a-month opportunity to deepen our commitment and motivation to our sitting practice of meditation. The day will involve timed sitting/walking meditation, guided chants, and other guided practices throughout the day. Come for the whole day or stop in at any time, for any length of time.


If you plan to attend the whole day, please register by clicking the link below. This program is open for all to attend and is free! Donations are greatly appreciated!


 


Schedule for the day:


6:00am – Morning chants with Will


6:30am – 8:00am – Sitting/Walking Meditation


8:00am – 15 min break


8:15am – 9:00am – Sitting/Walking Meditation


9:00am – Morning chants with Will


9:30am – 11:00am – Sitting/Walking Meditation


11:00am – 12:30pm – Break for lunch


12:30pm – White Tara practice with Will


1:30pm – 2:15pm – Sitting/Walking Meditation


2:15pm – 15 min break


2:30pm – 3:00pm – Four Immeasurables/Tonglen with Brian


3:00pm – 3:30pm – Sitting/Walking Meditation


3:30pm – 4:00pm – Four Reminders practice with Brian


4:00pm – 15 min break


4:15pm – 5:30pm – Sitting/Walking Meditation


5:30pm – Evening Chants with Will


6:00pm – 7:00pm – Break for dinner


7:00pm – 8:00pm – Contemplation Practice with Will

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