Program Details

A look at the 4 Foundations of Meditation for new and experienced meditators.


with Linda Mockeridge & Adriana Salazar
January 15 / 10:00 AM - January 15 / 12:00 PM

January 15 from 10AM to Noon


with Shastri Linda Mockeridge and Adriana Salazar


 


A look at the 4 Foundations of Meditation for new and experienced meditators.


Meditation Instructions will be given for those who have never meditated or need a review. Followed by practice with guided experiences in the Foundations of Meditation.


 


This will be a hybrid program. For those who are vaccinated and local, please join us at the center for coffee at 9:30. For those from afar or with compromised medical conditions, a Zoom link will be provided with registration.


 

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