Cancelled This introductory course combines technique and teaching in a supportive, communal setting to provide you with everything you need to build a healthy, strong meditation practice.
Birth of the Warrior: Shambhala Training Level II builds on the presentation of basic goodness in Shambhala Level I, and explores how habitual ways of thinking, known as “cocoon” in Shambhala, obscure the raw brilliance of ourselves and the world we live
Beginning to enjoy the beauty of bare branches. Explore ikebana--Japanese flower arranging. Monthly class for new and returning students. All welcome.
Inspired by Natalia Goldberg's 'The True Secret of Writing: Connecting Life with Language, join us for a morning meditation, movement, and writing retreat. All welcome, Instruction will be provided
Let's play with holiday flowers! Explore ikebana--Japanese flower arranging. Monthly class for new and returning students. All welcome.
