Радость в повседневной жизни expands upon our meditation experience by developing kindness toward ourselves and others.

Через углубление нашей медитации, we can begin to touch our inherent confidence and open the heart of basic goodness. Когда мы идем вперед в путешествии, сочетание мягкости и дисциплины приводит к ощущению радости. This is inspiration for a life of bravery and freedom from doubt.

This 4-week online course will include talks, обсуждение, созерцание, experiential exercises, and optional readings. There are no prerequisites for this class. All are welcome!

A Zoom link for course access and suggested readings will be provided when you register.

This program is being offered at no charge.

Пожалуйста свяжитесь [email protected] with any questions about this program.