This gathering is the first (of hopefully many!) for young adults who are interested in exploring the path of meditation together. Led by Steph and Molly, we’ll practice meditation and qigong, followed by tea and socializing. No prior experience necessary; you’ll receive instruction in these practices and have time for questions and discussion.

This free event is open to anyone who identifies as “young.” The focus on age is not meant to be exclusionary, but to promote community and connection amongst people under 40. Join in—and bring a friend!—as we learn, упражняться, and share our experiences of trying to live with sanity, уверенность, и сердце.

Donations are welcomed, but not at all required.