Meditation practice allows us to notice how we sometimes create a cocoon of habits to hide from or ignore our fears. Через медитацию, we can begin to make friends with those fears and habits and cut through their ability to control us. We can begin to appreciate that there is no fundamental obstacle to seeing our lives clearly and directly experiencing our own goodness, which is always available to us. Why not join us for this weekend retreat?

Our time together will include:
• meditation talks
• guided meditation instruction and practice
• group discussion
• a concluding reception and celebration
Открыто для всех. There are no prerequisites for this retreat.

Making Friends with Your Fears is part of a series ofПуть Шамбалы weekend meditation retreats. This weekend retreat fulfills the requirements for Level II of Shambhala Training. You are нет required to have previously completed Level I.

If the program price is an obstacle, please pay what you can.

Program price: $185. 

Please register by May 17. It really helps if you register early so we can plan accordingly.