вчитель: Mark Seibold
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Mark Seibold
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Mark 's Courses
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Embodying the Four Immeasurables: Loving-Kindness and Compassion
During this workshop we will engage in a deep and extended study and practice on each of the Four Immeasurables—loving kindness, співчуття, sympathetic joy and equanimity— four boundless qualities that we can cultivate to an unlimited extent.