À propos du cours

You will have access to the course material immediately after registering.

Meeting the demands of modern life in an increasingly complex world has been challenging for some time. Actuellement, cependant, we are beginning to experience a phenomenon called hyper-complexity driven by technology, overpopulation and a looming climate emergency, which could greatly destabilize our already fragile and unsustainable systems.

Rampant materialism, consumerism and individualism are not only creating an existential, environmental threat, but they are also tearing the very fabric of society and provoking dangerous levels of political divisiveness and economic disruption. How are we to survive much less thrive in these uncertain times?

Click here to view Fleet Maull’s video message about this course!

Dans ce cours, we will explore strategies for increasing our reservoirs of resilience through a deeply embodied approach to mindfulness-awareness practices and mindful presence in daily living by actualizing our innate capacity for interoceptive awareness.

The course consists of five pre-recorded talks. It also includes guided meditations, contemplations and suggested readings.

In addition to the recordings, there will be a live session with Fleet Maull, date to be announced.

Plan de cours

Parler 1: The Challenge: Why We Need Deep Reservoirs of Resilience

• Modern life: Materialism, Individualism, Consumerism, Speed, Aggression
• Social Media & Breakdowns in social cohesion
• Hyper Complexity – Causes & Conditions – Macro Economic/Cultural Forces
• Climate Emergency & Sociale, Economic, Political Disruption
• Possibilities of Collapse & Extinction

Parler 2:  Ownership in Service of Self-Empowerment & Résilience

• Pain/Shame Body Identities
• Responsabilité radicale: Ownership vs. Blame
• Empowerment Zone vs. Drama Zone
• Shambhala Warriorship: Bravery vs. Cowardice

Parler 3:  Deep Embodiment: pleine conscience & Interoceptive Awareness

• Mindfulness of Body
• Interoceptive Awareness
• Presence and Nondual Being
• Internal Resonance Supports Healing and Resilience

Parler 4: Heart-Centered – Intersubjective Awareness

• Shifting Locus of Perception from the Head to the Heart
• Vulnerability and Presencing Others
• Symbiosis of Interoceptive and Intersubjective Awareness
• Heart-Mind of Interbeing and Social Resilience

Parler 5:  Earth Conscious Living & Cycle of Resilience

• Reconnecting with Earth through the Body
• Reconnecting with Earth through the Heart
• Rejoindre le Ciel et la Terre
• Shambhala Heart Warriors Protecting the Earth
• Taking Action – Shame and Blame Free Individual & Collective Action

À propos de l'enseignant

Flotte Maull, PhD has been a Shambhala practitioner for more than 40 années. Il a servi comme Acharya et a dirigé des programmes et des retraites Shambhala partout en Amérique du Nord., Europe et Amérique Latine. La flotte est un Roshi (professeur principal de lignée) dans les lignées Zen Peacemaker et Soto Zen. Il est consultant, coach exécutif, activiste social de renommée internationale et fondateur de nombreuses organisations engagées, dont le Prison Mindfulness Institute, Institut de pleine conscience engagée, Centre pour la pleine conscience dans la sécurité publique et la National Prison Hospice Association. He is the author of Dharma in Hell, The Prison Writings of Fleet Maull and Radical Responsibility: Comment aller au-delà du blâme, Vivez sans crainte votre objectif le plus élevé et devenez une force imparable pour le bien.