Every Tuesday / 6:30 – 7:30 PM Central Time/ Join Anytime

Vous recherchez un groupe de méditation virtuel où vous pouvez venir quand vous le souhaitez ou y assister régulièrement et faire connaissance avec d'autres méditants?  Continuing research shows the physical and mental benefits of consistent practice.

Led by authorized teachers, this Tuesday evening group offers instruction in meditation and mindfulness skills, y compris 20-30 minutes of guided meditation highlighting various aspects of the meditation experience. Meditation is followed by a discussion of issues that tend to arise in meditation practice (physical difficulties, travailler avec les émotions, wandering attention) and the relationship of meditation to everyday life.

Libre. Dons acceptés avec reconnaissance. Please register to receive the Zoom link.

*VEUILLEZ NOTER: After your registration is processed, the Zoom link will be sent to your email. Please check your spam folder if you do not see it. If you register right before the session, s'il vous plaît envoyer un courriel [email protected] for the Zoom link.