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Introduction
Samedi et les Trois Joyaux: Dharma et pratique- Ensemble
Saturday Sits est un cours mensuel du matin pour ceux d'entre nous qui trouvent plus facile de venir dans un centre de méditation pour soutenir nos pratiques de pleine conscience en communauté que de les comprendre seuls. Right there in that invitation we can relax in the shared human experience that it’s easier to work with our own minds and sharpen awareness when we’re connected to each other – precisely theBuddha’s teaching of the Three Jewels – Bouddha, Dharma, Sangha – the teacher, the teachings and community.
So on these Saturday mornings we’ll hear and discuss specific wisdom teachings and we’ll practice sitting and walking meditation. All levels are invited.
Elissa Kane teaches mediation as a way to remind her to practice. She welcomes you to join her in the reality of what’s it like to strengthen our practice together.
Donation of any amount appreciated.