Tout le monde est bienvenu — newcomers and seasoned meditators.
Click on a date below to register and receive a unique Zoom link for the day’s session. New to Zoom? Please review this Zoom instruction page for best practices and etiquette.
New dates are added at the beginning of the month.
Format de base – heures approximatives:
9:00 – Morning chants (En anglais) suivi d'une instruction de méditation guidée
9:20 – Méditation assise et marchante
10:15 – Contemplation practice with instruction
10:50 – Reflection Circles with discussion*
11:45 – Chant de clôture et annonces
*Le troisième dimanche de chaque mois, un discours sur le Dharma remplacera la pratique de la contemplation
$10 suggested donation.
Read here or request a Guided Meditation at start of Zoom session.
See also: Other Meditation Groups that meet online