This is a wonderful opportunity to meditate in a supportive group setting, learn about the principles of meditation, and to meet and mingle with fellow practitioners (bring your friends)! We welcome both newcomers and familiar faces. No previous experience needed. Come to one class, or come every week.
This is a drop-in class. No previous attendance, registration, or fee is required. Donations are always appreciated, but not mandatory. Don suggéré 100 Baht (ou plus). Tous ceux qui donnent du temps &/ou l'énergie pour aider à réaliser ces cours est un bénévole non rémunéré. Merci pour votre participation et votre soutien!
Join the class by Google Meet (https://meet.google.com/ryj-qvkf-jrt
or attend the class in person at the Shambhala Center.