Randonnée de méditation Drala: Sentier de la vieille rivière Salmon

Samedi, 11 mai, 2024  

9:30 SUIS – 2:00 PM

Registration is now closed

Join us for a Drala Hike where we will quiet the mind in order to open ourselves to the wisdom of nature and the Drala energies of the Pacific Northwest. We hike in noble silence while contemplatively attuning and engaging the senses in the phenomenal world around us.

This month, join us for a Drala Hike in old growth forest up on Mt. Hood on a relatively flat and easy trail that hugs the Salmon River. We’ll combine hiking with meditation while observing noble silence and safe distancing.

Details:

Difficulté de la randonnée:

• Relatively easy

• Distance: 4 miles round trip

• Elevation: 450 foot elevation gain

Ce qu'il faut apporter: Appropriate footwear, l'eau, lunch and a kneeling pad or something else to sit on for occasional stops for sitting meditation. Also suggested depending on personal hiking preferences and weather: hiking poles, a hat, sunscreen, vêtements de pluie.

Heure de rendez-vous: 9:30 SUIS

Driving Time from Portland: À propos de 1 hr

Lieu de réunion: Old Salmon River Trailhead A. This is the first trailhead, closest to the Highway (NOT the trailhead further down by the bridge where Salmon River Trail begins).

Driving Directions: Drive Highway 26 east through Sandy. From the last traffic light in Sandy, drive 16.8 miles to Zigzag, and turn right onto E. Salmon River Road.

Drive 2.7 miles on Salmon River Road and pull off to the right at the first trailhead for the Old Salmon River Trail, marked on the map as Trailhead A.

Hike leader: Joan Sears and Liz Howell

Car Pool: Contact Liz Howell, Coordonnateur de la randonnée du Drala., advance to see if car pool options are available for this hike.

Inscription:

Registration online helps avoid the pen and paper contact involved in filling out emergency contact and release forms in person. Lors de votre inscription (ci-dessous), you will be asked to list an emergency contact’s name and number and to check a box indicating that you consent to ce formulaire de décharge (dégageant Shambhala de toute responsabilité). Please register by the end of the day on Thursday, Peut 9.

« En relaxant l'esprit, vous pouvez vous reconnecter avec ce primordial, terrain d'origine, qui est complètement pur et simple. Hors de ça, par le biais de vos perceptions, vous pouvez découvrir la magie, ou drala. »   ~Chögyam Trungpa Rinpoche

Drala hikes are open to the public. Pas de chiens, s'il te plaît – Pour des questions à ce sujet ou sur d'autres sujets, veuillez contacter Liz Howell, Coordonnateur de la randonnée du Drala.

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2024 Drala Hike Schedule

• Sat, Avr 20: Lacamas Park (Washington) with Liz Howell and Joan Sears
• Sat, Peut 11: Sentier de la vieille rivière Salmon (Mt. Hood) with Joan Sears and Liz Howell
• Sat, juin 8: Steigerwald Lake & Nat’l Refuge (Gorge) with Anandi Gefroh
• Sat, Juillet 13: Nehalem Bay (Coast) with David Parker and Annie Popkin
• Sat, Août 3: Ridgefield (Washington) Blue-Tongue Drala Blueberry Pick with Robert Lovitt and Heather Gordon
• Soleil, Sep 29: Oak Island Trail (Crane viewing on Sauvie Island) with Annie Popkin and David Parker
• Soleil, Oct 20: Parc d'État de Silver Falls (Silverton, OU) with Liz Howell