Veuillez nous rejoindre en ligne pour un « Réinitialisation en milieu de semaine » opportunité de méditation,
les mercredis de 12:0012h00-12h00:30pm.
 
The 30-minute lightly guided practice session is suitable for new and experienced meditators.

It will include:
* Arrival practice and check-in
* Body scan practice
* Shamatha practice (breath meditation)
* Closing and checkout

The Zoom Room will open by 11:55 am so that you can get settled as the session will start promptly at 12 midi.  If you’re running late, still feel free to join-in as you can. Facilitators will stay online from 12:30-12:45 pm to allow an opportunity to respond to your questions, and to support your practice as needed.

There is no need to register. Tout le monde est bienvenu.

To connect by phone, please dial
+1 647 558 0588 Canada
ID de réunion: 883 4338 4157
Mot de passe: 368813