IN THiS MONTH OF GROuP ReTReAT (DATHüN), we will eXPlORe SHAMATHA-viPASHjANA MeDiTATiON TAuGHT Bj SHAkjAMuNi BuDDHA.

ReTReAT iS A POTeNT wAj TO DeePeN iN THe PRACTiCe OF MeDiTATiON. IN THiS MONTH-lONG GROuP ReTReAT (DATHüN), STuDeNTS will DevelOP A DeeP FAMiliARiTj wiTH SHAMATHA-ViPASHjANA MeDiTATiON, wHiCH CAN HelP uS TO MAke FRieNDS wiTH OuRSelveS AND OuR CiRCuMSTANCe