Every Tuesday / 6:30 – 7:30 PM Central Time/ Join Anytime

Op zoek naar een virtuele meditatiegroep waar je langs kunt komen wanneer je wilt of regelmatig aanwezig bent en andere mediteerders leert kennen?  Continuing research shows the physical and mental benefits of consistent practice.

Led by authorized teachers, this Tuesday evening group offers instruction in meditation and mindfulness skills, inbegrepen 20-30 minutes of guided meditation highlighting various aspects of the meditation experience. Meditation is followed by a discussion of issues that tend to arise in meditation practice (physical difficulties, werken met emoties, wandering attention) and the relationship of meditation to everyday life.

Vrij. Donaties dankbaar aanvaard. Please register to receive the Zoom link.

*HOUD ER REKENING MEE DAT: After your registration is processed, the Zoom link will be sent to your email. Please check your spam folder if you do not see it. If you register right before the session, please email [email protected] for the Zoom link.