This is a wonderful opportunity to meditate in a supportive group setting, learn about the principles of meditation, and to meet and mingle with fellow practitioners (bring your friends)! We welcome both newcomers and familiar faces. No previous experience needed. Come to one class, or come every week.
This is a drop-in class. No previous attendance, registration, or fee is required. Donations are always appreciated, but not mandatory. Suggested Donation 100 Baht (oder mehr). Everyone who contributes time &/or energy to help make these classes happen is an unpaid volunteer. Thanks for your participation and support!
Join the class by Google Meet (https://meet.google.com/ryj-qvkf-jrt
or attend the class in person at the Shambhala Center.