Bitte besuchen Sie uns online für einen “Zurücksetzen zur Wochenmitte” Gelegenheit zur Meditation,
Mittwochs von 12:0012-12 Uhr:30Uhr.
 
The 30-minute lightly guided practice session is suitable for new and experienced meditators.

It will include:
* Arrival practice and check-in
* Body scan practice
* Shamatha practice (breath meditation)
* Closing and checkout

The Zoom Room will open by 11:55 am so that you can get settled as the session will start promptly at 12 Mittag.  If you’re running late, still feel free to join-in as you can. Facilitators will stay online from 12:30-12:45 pm to allow an opportunity to respond to your questions, and to support your practice as needed.

There is no need to register. Alle sind willkommen.

To attend online, Nehmen Sie am Zoom-Meeting teil:
https://us02web.zoom.us/j/85086448398
Konferenz-ID: 883 4338 4157
Passwort: Mittwoch

Per Telefon verbinden, please dial
+1 647 558 0588 Kanada
Konferenz-ID: 883 4338 4157
Passwort: 368813