Alle sind willkommen.

Open Meditation sessions currently last 1 hour.  während dieser Zeit, there is a timekeeper who rings a gong to begin the session. We begin and end each meditation session with 5-10 minutes of chanting. You are welcome but not obligated to participate in chants. Feel free to sit silently during the chanting, After opening chants, we sit silently for 15 Zu 20 minutes. This is followed by silent walking meditation for 10 Protokoll, followed by another sitting session for 15 Zu 20 Protokoll, then closing chants.

Two options for attending are available:

Attend In-Person:

Meditation cushions are provided although you may bring your own if you have a favorite. Chairs are available for those whose physical needs require one.

Instruction for new meditators is provided by an authorized instructor before you join the main group. Please arrive 10 minutes early if you want instruction.

Your first time?  Wear loose, comfortable clothing and please arrive on time. Also, check out our Häufig gestellte Fragen.

Parken: Parking is entirely street parking along Madison, McKinley and surrounding side streets

Attend Online:

Meetings are being held via Zoom. Chant texts are screen-shared.

You need a computer with a browser or a smartphone with the free Zoom app.  You may also dial in for voice-only access.

Please help us hold a strong container by being mindful of the timing of your arrival as well as the decorum you bring to the online experience. Treat this virtual environment as sacred space.

Join Zoom Meeting via computer (preferred)

https://us02web.zoom.us/j/7434994532?pwd=Q2dmVURTVC9sMXd1V0tKM0pHckVhQT09

Konferenz-ID: 743 499 4532

Passcode: 124108

Join Zoom meeting by phone (voice only)

+1 646 876 9923 UNS (New York)
oder
+1 312 626 6799 UNS (Chicago)

Konferenz-ID: 743 499 4532
Passwort: 124108

Es gibt keine festen Kosten für dieses Programm, Spenden hingegen schon fröhlich und dankbar angenommen.  Cleveland Shambhala wird ausschließlich durch Spenden finanziert.  Bitte unterstützen Sie unser Zentrum und unsere Programmierung mit einer Spende.