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Standort: Ottawa Shambhala Center

Making Friends With Your Fears: a Mindfulness Meditation Retreat

Erkunden Sie diesen aufgezeichneten Shambhala-Online-Kurs in Ihrem eigenen Tempo.

Meditation practice allows us to notice how we sometimes create a cocoon of habits to hide from or ignore our fears. Durch Meditation, we can begin to make friends with those fears and habits and cut through their ability to control us. We can begin to appreciate that there is no fundamental obstacle to seeing our lives clearly and directly experiencing our own goodness, which is always available to us. Why not join us for this weekend retreat?

Our time together will include:
meditation talks
guided meditation instruction and practice
group discussion
a concluding reception and celebration
Offen für alle. There are no prerequisites for this retreat.

Making Friends with Your Fears is part of a series ofWeg von Shambhala weekend meditation retreats. This weekend retreat fulfills the requirements for Level II of Shambhala Training. You are nicht required to have previously completed Level I.

If the program price is an obstacle, please pay what you can.

Programmpreis: $185. 

Please register by May 17. It really helps if you register early so we can plan accordingly.

Ottawa Shambhala Center
Sehen Sie alle Veranstaltungen in Ottawa Shambhala Center
2024-05-12 10:17:36