Meditatiebeoefening stelt ons in staat op te merken hoe we soms een cocon van gewoonten creëren om onze angsten te verbergen of te negeren. Door meditatie, we kunnen vrienden worden met die angsten en gewoonten en hun vermogen om ons te beheersen doorbreken. We can begin to appreciate that there is no fundamental obstacle to seeing our lives clearly and directly experiencing our own goodness, which is always available to us. Why not join us for this weekend retreat?

Our time together will include:
• meditation talks
• guided meditation instruction and practice
• group discussion
• a concluding reception and celebration
Open voor iedereen. There are no prerequisites for this retreat.

Making Friends with Your Fears is part of a series ofWeg van Shambhala weekend meditation retreats. This weekend retreat fulfills the requirements for Level II of Shambhala Training. You are niet required to have previously completed Level I.

If the program price is an obstacle, please pay what you can.

Programma prijs: $185. 

Please register by May 17. It really helps if you register early so we can plan accordingly.