Praktyka medytacyjna pozwala nam zauważyć, jak czasami tworzymy kokon nawyków, przed którymi możemy ukryć się lub zignorować nasze lęki. Poprzez medytację, możemy zacząć zaprzyjaźniać się z tymi lękami i nawykami oraz pokonać ich zdolność do kontrolowania nas. We can begin to appreciate that there is no fundamental obstacle to seeing our lives clearly and directly experiencing our own goodness, which is always available to us. Why not join us for this weekend retreat?

Our time together will include:
• meditation talks
• guided meditation instruction and practice
• group discussion
• a concluding reception and celebration
Otwarty dla wszystkich. There are no prerequisites for this retreat.

Making Friends with Your Fears is part of a series ofDroga Szambali weekend meditation retreats. This weekend retreat fulfills the requirements for Level II of Shambhala Training. You are nie required to have previously completed Level I.

If the program price is an obstacle, please pay what you can.

Cena programu: $185. 

Please register by May 17. It really helps if you register early so we can plan accordingly.