All are welcome to join us for an in-person open community meditation one Saturday morning a month at the Portland Dhamma Center. (Usually we meet on third Saturdays, this month is an exception!) The morning includes sitting practice and walking meditation in a group setting. People with all levels of meditation experience are welcome!

The lower door will open at 8:30 AM and meditation will start promptly at 9:00 BEN. While we ask you to arrive ready to start meditation at 9:00 BEN, attendees are free to leave at any time. The formal session ends at 11:30 BEN, allowing for clean up, chatting and departure by 12:00 P.M.

Meditation instruction is not included. Those wishing to receive meditation instruction are invited to attend the Learn Basic Meditation Technique Workshop downstairs, which is held concurrently from 9:15 BEN – 11:15 BEN. In order to not interrupt the downstairs program, please use the upstairs restroom and exit through the upstairs doors if you intend to leave early.

This program is in-person only at this time due to staffing shortage. If you’re interested in volunteering at this monthly practice, Schrijven aan [email protected].

Portland Dhamma Centrum
1404 SE 25e Ave
Portland, OF 97214

Ga naar binnen via de deur op de benedenverdieping die uitkomt op Madison Street.

Voor vragen, e-mail [email protected].

Help ons door te gaan met het aanbieden van gratis gemeenschapsmeditatie-aanbiedingen aan het publiek door vandaag te doneren. Wij waarderen uw vrijgevigheid!