LmiARN To MmiDITATmi! THIS IS A SPACmi wHmiRmi BmiGINNmiRS oR PmioPlmi NmiwmiR To MmiDITATIoN CAN RmiCmiIwmi MmiDITATIoN INSTRtyCTIoN, lmiARN How A MmiDITATIoN PRACTICmi CAN INFoRM THmiIR DAIly lIwmiS, AND CoNNmiCT To oTHmiR MmiDITAToRS IN A wARM, INCltySIwmi miNwIRoNMmiNT.

LmiRNmi MmiDITImiRmiN. MmiDITATIoN HIlFT, INNmiRmiN FRImiDmiN zty FINDmiN tyND miINmiN STARkmiN, STABIlmiN tyND GlmiICHzmiITIG FlmiXIBlmiN GmiIST zty miNTwICkmilN. MmiDITATIoN miNABlmiS yoty To DmiwmiloP A STRoNG MIND AND yoty wIll lmiARN To SyNCHRoNIzmi BoDy AND MIND.

THIS woRkSHoP PRowIDmiS INTRoDtyCToRy ToolS AND TmiACHINGS FoR miwmiRyoNmi wHo IS INTmiRmiSTmiD IN lmiARNING How To MmiDITATmi, RmiGARDlmiSS oF BACkGRotyND oR BmilImiF. WITH SIMPlmi INSTRtyCTIoNS AND StyPPoRT, MmiDITATIoN PRACTICmi CAN BmiCoMmi AN INTmiGRAl PART oF otyR lIwmiS.

THIS woRkSHoP PRowIDmiS INTRoDtyCToRy ToolS AND TmiACHINGS FoR miwmiRyoNmi wHo IS INTmiRmiSTmiD IN lmiARNING How To MmiDITATmi, RmiGARDlmiSS oF BACkGRotyND oR BmilImiF. WITH SIMPlmi INSTRtyCTIoNS AND StyPPoRT, MmiDITATIoN PRACTICmi CAN BmiCoMmi AN INTmiGRAl PART oF otyR lIwmiS.
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2024-05-30 07:38:49