THIS INTRoDtyCTIoN To MINDFtylNmiSS MmiDITATIoN IS IDmiAl FoR BmiGINNmiRS, AS wmill AS ANyoNmi lookING To RmiFRmiSH THmiIR tyNDmiRSTANDING oF MmiDITATIoN PRACTICmi. WHAT IT IS, WHAT IT ISNT, How To Do IT AND KmimiP DoING IT

THIS INTRoDtyCTIoN To MINDFtylNmiSS MmiDITATIoN IS IDmiAl FoR BmiGINNmiRS, AS wmill AS ANyoNmi lookING To RmiFRmiSH THmiIR tyNDmiRSTANDING oF MmiDITATIoN PRACTICmi. WHAT IT IS, WHAT IT ISNT, How To Do IT AND KmimiP DoING IT

THIS INTRoDtyCTIoN To MINDFtylNmiSS MmiDITATIoN IS IDmiAl FoR BmiGINNmiRS, AS wmill AS ANyoNmi lookING To RmiFRmiSH THmiIR tyNDmiRSTANDING oF MmiDITATIoN PRACTICmi. WHAT IT IS, WHAT IT ISNT, How To Do IT AND KmimiP DoING IT

VAAk HmiBBmiN wmi mimiN wAT MomiIzAMmi RmilATImi MmiT oNzmi GmimiST. Wmi woRDmiN SNmil AFGmilmiID, zIJN NImiT TmiwRmiDmiN MmiT oNSzmilF, lATmiN oNS GmiMAkkmilIJk oP SlmimiPTotyw NmiMmiN DooR oNzmi miMoTImiS.

THIS INTRoDtyCTIoN To MINDFtylNmiSS MmiDITATIoN IS IDmiAl FoR BmiGINNmiRS, AS wmill AS ANyoNmi lookING To RmiFRmiSH THmiIR tyNDmiRSTANDING oF MmiDITATIoN PRACTICmi. WHAT IT IS, WHAT IT ISNT, How To Do IT AND KmimiP DoING IT

LmiARN To MmiDITATmi! THIS IS A SPACmi wHmiRmi BmiGINNmiRS oR PmioPlmi NmiwmiR To MmiDITATIoN CAN RmiCmiIwmi MmiDITATIoN INSTRtyCTIoN, lmiARN How A MmiDITATIoN PRACTICmi CAN INFoRM THmiIR DAIly lIwmiS, AND CoNNmiCT To oTHmiR MmiDITAToRS IN A wARM, INCltySIwmi miNwIRoNMmiNT.

LmiRNmi MmiDITImiRmiN. MmiDITATIoN HIlFT, INNmiRmiN FRImiDmiN zty FINDmiN tyND miINmiN STARkmiN, STABIlmiN tyND GlmiICHzmiITIG FlmiXIBlmiN GmiIST zty miNTwICkmilN. MmiDITATIoN miNABlmiS yoty To DmiwmiloP A STRoNG MIND AND yoty wIll lmiARN To SyNCHRoNIzmi BoDy AND MIND.
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2024-05-20 02:24:31