Sincronizando Corpo e Mente: uma manhã de meditação e movimento

Name: Synchronising Body and Mind: a Morning of Meditation and Movement
Start: 2024-05-18T09:30:00+01:00
End: 2024-05-18T12:00:00+01:00
Location: London

Poderia 18, 2024 @ 9:30 sou Europa/Londres

With Jonathan Lewis, Julien Diaz e Jim O'Neill

We are delighted to be able to offer a series of morning workshops of meditation and movement.

The three teachers/therapists have been working together for many years developing the skilful means to help people attain a healthy sense of themselves; that is to uncritically inhabit their own bodies and minds with confidence and joy.

Nas palavras de Chögyam Trungpa Rinpoche, o bem-estar surge como consequência da capacidade de “sincronizar corpo e mente”.

These Saturday morning sessions are open to all regardless of age, physical fitness or experience of meditation. São todos bem-vindos!

Sobre os professores

James O’Neill, is a Psychoanalytic Psychotherapist, Buddhist teacher and author of Undressing, chosen as book of the week by the Guardian/Observer and Book of the Month by the Bookseller.

Jonathan Lewis, is a health coach specializing in movement and breathing practices for health, wellbeing and resilience. Jonathan is from Roots Movement and a Director at Balance Performance Physiotherapy in Clapham.

Julien Diaz, é uma dançarina, teacher and graduate of Ballet Rambert. He has spent over 20 anos, helping people to develop a more sustainable, intelligent and nourishing relationship with their own bodies. Using movement and dance, to navigate emotional and physical blocks, a healthier and more joyful phyical relationship become the result.

Horários

Arrival 9.30am, Start 10am, Finish 12.00pm

Custo: £20

Concession: £15 (for those earning below £25,000 per annum)
£10 (for those earning below £20,000 per annum)

Por favor entre em contato [email protected] to request a concession or if you have any questions.

Payment Terms and Conditions

Please register and pay in full on registration, to pay by card, Please ensure you click on the relevant price option to go through to PayPal where you can also pay by credit/debit card. Cancellation up to 1 week before the programme will receive a full refund, after that there will be a £5 fee charged for cancellation up until the day before, after which no refund is granted.

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