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Introdução
Meditação Shambhala (Conectados)
Aberto a todos. Pay what you can. Zoom information will be sent upon registration. Please register in advance; last minute registrants run the risk of not receiving their Zoom link in time to attend.
O Shambhala Sadhana é uma prática enriquecedora que envolve conexão e união em um ambiente online. This sadhana practice offers the mindfulness tools of loving kindness, contemplation and confidence, providing a sense of balance and compassion in a world full of uncertainty and suffering.
Na tradição Shambhala, the teaching on basic goodness is key. The Shambhala Sadhana is a practice for all Shambhalians who wish to feel and embody this principle. São todos bem-vindos.
If you are interested in attending, please reach out to Richard Sylvester no [email protected] in advance of the class in order to register, receive class reminders and cancellation updates.