Introduttivo
Meditazione Shambhala (in linea)
Aperto a tutti. Pay what you can. Zoom information will be sent upon registration. Please register in advance; last minute registrants run the risk of not receiving their Zoom link in time to attend.
La Shambhala Sadhana è una pratica arricchente che coinvolge la connessione e lo stare insieme in un ambiente online. This sadhana practice offers the mindfulness tools of loving kindness, contemplation and confidence, providing a sense of balance and compassion in a world full of uncertainty and suffering.
Nella tradizione Shambhala, the teaching on basic goodness is key. The Shambhala Sadhana is a practice for all Shambhalians who wish to feel and embody this principle. Tutti sono i benvenuti.
If you are interested in attending, per favore contattaci Richard Sylvester A [email protected] in advance of the class in order to register, receive class reminders and cancellation updates.