La pratica della meditazione ci permette di notare come a volte creiamo un bozzolo di abitudini da cui nascondere o ignorare le nostre paure. Attraverso la meditazione, possiamo iniziare a fare amicizia con quelle paure e abitudini e ridurre la loro capacità di controllarci. We can begin to appreciate that there is no fundamental obstacle to seeing our lives clearly and directly experiencing our own goodness, which is always available to us. Why not join us for this weekend retreat?

Our time together will include:
• meditation talks
• guided meditation instruction and practice
• group discussion
• a concluding reception and celebration
Aperto a tutti. There are no prerequisites for this retreat.

Making Friends with Your Fears is part of a series ofVia di Shambhala weekend meditation retreats. This weekend retreat fulfills the requirements for Level II of Shambhala Training. You are non required to have previously completed Level I.

Se il prezzo del programma è un ostacolo, please pay what you can.

Prezzo del programma: $185. 

Please register by May 17. It really helps if you register early so we can plan accordingly.