What is Shambhala? Is it Buddhism or not? Is it new? Is it old? The Shambhala teachings are some of the world’s highest spiritual teachings disguised in common, everyday language that says there is no difference between the spiritual path and how I live.
Este é o segundo curso da série Treinamento Shambhala. Tendo experimentado um gosto de bondade básica, queremos ir em frente. A prática da meditação nos permite observar como criamos um casulo de hábitos para mascarar nosso medo.
At this inspiring event based on his new book, author Ethan Nichtern will use the Buddhist concept of the Eight Worldly Winds to share how to find the confidence to navigate life’s challenges within our culture of polarization and constant change.
À medida que a prática da meditação se expande e desenvolvemos confiança na bondade básica, we begin to discover confidence and personal energy to go forwards on the journey.
Please join us for this free info session, Introduction to Mindfulness and Mindfulness-Based Stress Reduction (MBSR).
The Mindfulness-Based Stress Reduction program is an 8-week course designed to help participants improve the quality of their lives as they work with various types of stress.
Este programa captura o coração de Shambhala – a visão de que os seres humanos são fundamentalmente bons e despertos e que esta capacidade pode ser cultivada e fortalecida através da meditação, reflexão e conduta pessoal.
