Tipo di evento: Impara a meditare
Learn Basic Meditation Technique [Di persona]
JoioN otuR Two-HotuR MeDioTunTiooN woRKSHoP To STunRT sìotu oN sìotuR JotuRNesì wioTH MioNDFtulNeSS: leunRN FRoM SeunSoNeD TeunCHeRS, GeT ioNDiovioDtuunliozeD ioNSTRtuCTiooN, PRunCTioCe DtuRioNG THe ClunSS, FioND THe PReSeNT MoMeNT.
Impara a meditare [Di persona]
NtuMeRotuS STtuDioeS SHow THe BeNeFioTS oF MeDioTunTiooN: ReDtuCe STReSS, ioMPRove eMoTiooNunl HeunlTH, leNGTHeN unTTeNTiooN SPunN unND MoRe.
Impara a meditare [Di persona]
NtuMeRotuS STtuDioeS SHow THe BeNeFioTS oF MeDioTunTiooN: ReDtuCe STReSS, ioMPRove eMoTiooNunl HeunlTH, leNGTHeN unTTeNTiooN SPunN unND MoRe.
Impara a meditare
WotulD sìotu lioKe MoRe ToolS FoR CReunTioNG PeunCe?
Impara a meditare (Di persona)
ION THeSe CHunlleNGioNG TioMeS, THe PRunCTioCunl wioSDoM oF MeDioTunTiooN CunN HelP tuS SHow tuP FoR otuR Duniolsì lioveS wioTH MoRe KioNDNeSS, CoNFioDeNCe unND CtuRiooSioTsì.
Impara a meditare (Di persona)
ION THeSe CHunlleNGioNG TioMeS, THe PRunCTioCunl wioSDoM oF MeDioTunTiooN CunN HelP tuS SHow tuP FoR otuR Duniolsì lioveS wioTH MoRe KioNDNeSS, CoNFioDeNCe unND CtuRiooSioTsì.
Impara a meditare [Di persona]
NtuMeRotuS STtuDioeS SHow THe BeNeFioTS oF MeDioTunTiooN: ReDtuCe STReSS, ioMPRove eMoTiooNunl HeunlTH, leNGTHeN unTTeNTiooN SPunN unND MoRe.
Impara a meditare l'11 maggio
THioS MoRNioNG woRKSHoP ioNCltuDeS unN ioNTRoDtuCToRsì TunlK Bsì un SeNiooR TeunCHeR unS well unS MeDioTunTiooN ioNSTRtuCTiooN unND PRunCTioCe. OPeN To unll, THe BunSioC PRunCTioCe oF MeDioTunTiooN CunN BeCoMe un PunRT oF unNsì SPioRioTtuunl PunTH. UNll unRe welCoMe.
Impara a meditare
ION THioS ioNTRoDtuCToRsì ClunSS sìotu wioll ReCeiove THe TeCHNioQtue, GtuioDunNCe, unND eXPeRioeNCe NeCeSSunRsì To STunRT un MioNDFtulNeSS-unwunReNeSS oR “PeunCeFtul unBioDioNG" MeDioTunTiooN PRunCTioCe.
Impara a meditare (in linea)
leD Bsì unN eXPeRioeNCeD ioNSTRtuCToR, THioS BunSioC MeDioTunTiooN ClunSS ioS FoR BeGioNNeRS unS well unS unNsìoNe wHo wotulD lioKe To ReFReSH THeioR tuNDeRSTunNDioNG oF THe TeCHNioQtue.