Todos los domingos / 10:30 SOY – Noon Central Time/ Join Anytime

“La sobriedad es encontrar una nueva forma de vivir que implique compromiso donde antes había retraimiento; generosidad donde había egocentrismo; comunidad donde había aislamiento; alegría donde había amargura; trust where there was cynicism.”

  – Kevin Griffin, Un respiro a la vez: El budismo y los doce pasos

El corazón de la recuperación® is a group meeting at the Shambhala Center focused on sharing support while bringing together contemplative practice and a commitment to sobriety. Newcomers will learn basic meditation techniques to enhance, no reemplazar, su propio programa de recuperación en un ambiente familiar y cómodo. Experienced meditators will discover new ways to deepen their current practice while supporting the group.

Meeting format includes:

• sitting practice
• a topic offering in the form of brief comments/reading by the facilitator
• discussion and exploration by group members
• sharing our personal experience, fortaleza, y la esperanza
• dedication of merit

Open to all who son:

• Practicantes budistas de cualquier tradición., o
• from any 12 step or other recovery program, o
• individuals interested in exploring the relationship of meditation to recovery from addiction and addictive behaviors

Questions about Heart of Recovery®?
Contacto: [email protected]

* TENGA EN CUENTA: After your registration is processed, the Zoom link will be sent to your email. Please check your spam folder if you do not see it.If you register right before the session, por favor envíe un correo electrónico [email protected] for the Zoom link.