La satisfacción puede ser difícil de encontrar. Gran parte del tiempo buscamos satisfacción en las cosas., logros o relaciones. Contentment in Everyday Life provides an exploration of genuine contentment, Los puntos de vista fundamentales de las enseñanzas budistas Hinayana., y meditación en acción para la vida diaria. A través de la suave precisión de la práctica de la meditación., we can learn to appreciate ourselves and our simple human experiences, free from self-aggression. Difficult emotions and the challenges of life can be met with curiosity, steadiness and humor.
Sin requisitos previos: Contentment in Everyday Life is an entry level program and is a prerequisite for taking all subsequent Everyday Life classes, beginning withAlegría en la vida cotidiana.
Texts: Readings will be recommended from the following texts, which are available for purchase at our center and at local and online stores, and also can be found in our library. These readings will supplement your learning but are not required.
This version of Contentamiento en la vida cotidiana will be offered in one weekend (as opposed to the usual format of 5 weekly classes).
If you have any questions please contact Darren alemán.
Precios & Política de generosidadPlease pre-register online so that we can properly prepare for amounts of food, personal, materials, etc.. No se requiere pago en el momento de la preinscripción.. Si el precio es un obstáculo para ti, por favor pregunte sobre nuestro Política de generosidad.