Our group practice includes sitting meditation alternating with walking meditation. We begin and end with chants. Eres bienvenido a asistir toda o parte de la mañana..
Meditation instruction is available at 10:00 SOY.
10:00 SOY – 11:00 SOY
Group Meditation Practice
11:15 SOY – 12:00 PM
Sadhana de Shambhala
Todos son bienvenidos – more details are aquí
12:00 – 12:30 PM
CommuniTea
Visit with sangha over a cup of tea or coffee
If you would like to meet with a meditation instructor, please email us at [email protected]. Free of charge.
Sunday mornings are free and open to everyone. You may donate at any time here. gracias por tu generosidad!