“La sobriedad es encontrar una nueva forma de vivir que implique compromiso donde antes había retraimiento; generosidad donde había egocentrismo; comunidad donde había aislamiento; alegría donde había amargura; trust where there was cynicism.”

– Kevin Griffin, Un respiro a la vez: El budismo y los doce pasos

The Heart of Recovery is a meditation and discussion group with the purpose of bringing together the practice of meditation, las enseñanzas shambhala y budista, y el 12 Pasos de recuperación. We focus on sharing our experience while bringing together meditation practice with our individual paths of recovery from addiction.

The meeting is open to all, incluido:

• Anyone interested in exploring the relationship of meditation to the recovery from addictive behaviors
• Practicantes budistas de cualquier tradición.
• 12 Step practitioners from any program

We welcome all individuals who are committed to working with their addictive and compulsive behaviors. This group is open to anyone who is interested in exploring how the path of meditation and the path of recovery intersect.

No meditation experience is necessary, and brief meditation instruction is given at the start of each meeting. Los recién llegados aprenderán técnicas básicas de meditación para mejorar, no reemplazar, their own recovery program. Experienced meditators will discover new ways to deepen their current practice while supporting the group.

Meeting format includes:

• Sitting meditation instruction and practice
• A topic offering in the form of a brief share or reading by the facilitator
• Discusión y exploración por parte de los miembros del grupo.
• Compartiendo nuestra experiencia personal, fortaleza, y la esperanza

No need to register and there is no charge for the meetings, but donations to the operating costs of the Center are welcome.

Offer a donation

For information contact laurence corman.