Introductorio, Camino de Shambhala
Nivel de formación Shambhala 2 – Open to All
Entrenamiento Shambhala
Desarrollado por Chögyam Trungpa en 1976, Shambhala Training offers teachings based on the vision that each of us have a natural source of innate wakefulness that we can discover, cultivar y expresar en nuestra vida.
This path is open to anyone seeking to develop gentleness and strength a través de la meditación. Shambhala Training is a series of five contemplative workshops suited for both beginning and experienced meditators. The simple and profound technique of mindfulness and awareness that is used can benefit people of any spiritual tradition and way of life.
La práctica de la meditación nos ayuda a examinar nuestros estados mentales sin intentar cambiarlos.. This practice encourages openness to ourselves and to our surroundings. It transforms the way we habitually see our life and our world, making our old habits and patterns more transparent and leaving room for a more direct appreciation of situations.
Altogether, Niveles 1 a 5 of the Shambhala Training provide a strong foundation in mindfulness-awareness meditation practice, enfatizando el desarrollo de la autenticidad, confianza, humour, y dignidad dentro de la complejidad de la vida diaria.
Entrenamiento Shambhala nivel II: nacimiento del guerrero
Our practice of meditation will allow us to observe moments of relaxation in which we can not only touch our profound nature but also see how we create a cocoon of habits that prevents us from living fully.
This programme includes walking and sitting meditation, negociaciones, periodos de silencio, discusiones grupales. Although it is taught in French, translation to English is available upon request two months in advance.
Sin requisitos previos – you may register even if you have not yet done Level 1 of the Shambhala Training.
Información práctica
This programme starts on Saturday June 1st at 9:00 and ends Sunday June 2nd at 17:00 after a festive tea break.
If you are arriving the day before the programme and/or departing the following day, please contact the Dechen Chöling office to reserve your extra meals and accommodation. ([email protected])