Book Class:  El mito de la libertad

miércoles 5:30 – 6:45 pm
Abril 3 to May 1

En El mito de la libertad Chögyam Trungpa explores the true meaning of freedom, showing us how our attitudes, preconceptions, and even our spiritual practices can become chains that bind us to repetitive patterns of frustration and despair. He also explains how meditation can bring into focus the causes of frustration, and how these negative forces can aid us in advancing toward true freedom.

This class is suitable for new practitioners and those with an established meditation practice.

You can borrow a copy of the book from our library, or purchase it from our (tiny) bookstore.