Negro, Indígena, y Grupo de Meditación Personas de Color

Every Second Sunday of the month from 12:30 – 2:00 PM Pacífico, in-person and online

Do you consider yourself a person of color? ¿Estás buscando un espacio seguro para practicar y construir una comunidad?? Únete al negro, Indígena, and People of Color Meditation group to explore the dharma together in community. This group meets on the second Sunday of every month.

The intent of the Black, Indígena, and People of Color Affinity group is to create a consistent and safe space for Black, Indígena, and people of color to practice meditation and engage in fellowship. The afternoon will operate under an evolving format and will consist of formal meditation practice, dharma study and group discussion and processing.

No prior meditation experience is required. Meditation instruction is available and provided at the beginning of each gathering when requested. Individuals from all spiritual traditions, linajes, and meditative practices are welcome to sit together with us in community.

No registration is necessary. Donaciones always appreciated.

Ubicación: Centro Shambhala de Seattle, 3107 E Harrison St.

Joining Online

Technical Notes: In order to create smoother virtual arrivals, your camera and audio will be turned off when you enter Zoom. Once you are settled, you can turn your camera on if you’d like. During the discussion, we ask that you stay muted until you’d like to speak.

Únete aqui https://us02web.zoom.us/j/87193416958

Identificación de la reunión: 871 9341 6958
Móvil con un toque
+12532158782,,87193416958# A NOSOTROS (Tacoma)
+13462487799,,87193416958# A NOSOTROS (houston)

Marca por tu ubicación
+1 346 248 7799 A NOSOTROS (houston)
+1 669 900 6833 A NOSOTROS (San Jose)
+1 253 215 8782 A NOSOTROS (Tacoma)
+1 301 715 8592 A NOSOTROS (Washington DC)
+1 312 626 6799 A NOSOTROS (chicago)
+1 646 876 9923 A NOSOTROS (Nueva York)

Nuevo en Zoom? Para una entrada más rápida al programa, descargar el software gratuito aquí. Si no tiene el software, se le pedirá que lo descargue cuando haga clic en el enlace para unirse arriba. You do not need to download any software to dial in by phone.

Consejos técnicos y notas de decoro: 

• In order to create smoother virtual arrivals, your camera and audio will be turned off when you enter Zoom. Once you are settled, you can turn your camera on. During the discussion, we ask that you stay muted until you’d like to speak.
• If possible, get and use a headset with headphones + microphone (this is helpful, pero no requerido).
• Si está utilizando su teléfono inteligente o dispositivo similar, use wifi confiable en lugar de su plan de datos (a menos que los datos sean más confiables para usted).
• Utilice videos y planee ser visto por otros (not just audio) – si es posible. Si tienes wifi/datos débiles, Desactivar el vídeo ayudará.
• Put your screen/camera at eye level so you can sit up straight and not hunch over.
• Trate la llamada como lo haría con la sala del santuario.: Por ejemplo, plan not to get up and get water during practice.
• Siéntate en una habitación donde puedas cerrar la puerta.; si eso no es posible, por favor pida a quienes se encuentran en su casa que le den espacio durante la sesión.
• Estar abierto a la posibilidad de intimidad y comunidad a distancia.!

Seattle Shambhala takes your safety seriously and has implemented security protocols to help protect our community on Zoom calls.

Questions about Zoom? Reach out to us at [email protected].

Specific questions about the BIPOC group? Correo electrónico[email protected] and put “BIPOC” in the subject line.