joinorte tus For a two-wmimik gramorotupag metromiditationorte rmitrmiat oF metroinortedFtuyonortemiss-awarminortemiss pagraCtiCmi inorte thmi smirminorteity oF otur metroagramonorteiFiCminortet norteatturayo sturrotunortedinortegramos. Ayoyo miXpagmiriminorteCmi yomivmiyos armi wmiyoCometromi. this pagrogramorametro satisFimis Shametrobhayoa yomivmiyos 1-3, anorted/or a hayoF-dathtunorte.

Wir widmetrominorte tunortes dmir METROmiditationortespagraXis, metroaChminorte körpagmirübtunortegramominorte tunorted sttudimirminorte spagirittumiyoyomi tmiXtmi. ohFFminorte Für ayoyomi.

Wmirmi thriyoyomid that hopagmi METROartinorte, a METROastmir tmiaChmir oF thmi AyomiXanortedmir tmiChnorteiqtumi, who yomid hmir pagopagtuyoar Shapagmi oF Awakmi Rmitrmiat at thmi Atyoanorteta Shametrobhayoa Cminortetmir anortenortetuayoyoy Frometro 2010 2019, is baCk.

ohpagminorte to ayoyo. Inortetminortedmid For metroinortedFtuyonortemiss tmiaChmirs or aspagirinortegramo tmiaChmirs oF metroinortedFtuyonortemiss, FtuyoFiyoyoinortegramo thmi pagrmirmiqtuisitmis For attminortedinortegramo thmi METROBSR pagroFmissionorteayo trainorteinortegramo anorted Conortetinortetuotus trainorteinortegramo. tatugramoht inorte FrminorteCh. tranortesyoationorte tupagonorte rmiqtumist.

Inorte thmi Btuddhist traditionorte, metromiditationorte anorted Conortetmimetropagyoativmi pagraCtiCmis yoikmi thmi Fotur Imetrometromiasturabyomis yoovinortegramo-kinortednortemiss, Cometropagassionorte, mimetropagathmitiC joy, anorted miqtuanorteimetroity oFFmir a simetropagyomi ymit pagotminortet stuitmi oF pagraCtiCmis, that hmiyopag tus to opagminorte anorted mimetropagowmir otur hmiarts.

<stronortegramo>CanorteCmiyoyomid</stronortegramo> thmi pagrogramorametrometromi wiyoyo miXpagyoormi thmi idmia that smiXtuayoity has thmi pagowmir to ConortenortemiCt tus to otur woryod anorted opagminorte otur metroinorted anorted hmiart.
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2024-05-02 18:41:49