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“Shambhala is a path of awakening through meditation. And it’s awakening, first, to our own basic goodness.”

Shambhala Member, Maryland, USA
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Learn to Meditate! This is a space where beginners or people newer to meditation can receive meditation instruction, learn how a meditation practice can inform their daily lives, and connect to other meditators in a warm, inclusive environment.

Profound, potent, and intimate, this course includes videos of Chögyam Trungpa Rinpoche teaching that provide a rare glimpse of the early days of Buddhism in the West. The Tibetan Buddhist Path was the first seminar given by Chögyam Trungpa Rinpoche.
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Miksang (Tibetan for “Good Eye”) is a contemplative photography discipline based on Dharma art teachings from the twentieth-century Tibetan teacher Chögyam Trungpa Rinpoche. In this interview, we asked John McQuade – founder of Nalanda Miksang Contemplative Photography, longtime student of Chögyam Trungpa Rinpoche, Maitri Five Wisdoms Teacher, and Shambhala Training […]

Denise Blanc, MA teaches, coaches, and writes at the intersection of mindfulness, emotional intelligence, and conflict transformation. Her new book is Riverlogic: Tools to Transform Resistance and Create Flow in all of our Relationships. In this interview, Denise discusses how she drew inspiration from Pema Chödrön, other Buddhist teachers, and […]

Self-love—to feel, honor, and appreciate our own goodness—is among the most beautiful and powerful things there is. We are always worthy of self-love, but because of the difficulties of life, we may struggle to find it. Fortunately, meditation can help. In this article, we will explore self-love meditation. We will […]

Image Credits: Barbara Batt, Corey Ruffner, Dechen Chöling, Karmê Chöling.

2023-06-02 20:58:27