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“Shambhala is a path of awakening through meditation. And it’s awakening, first, to our own basic goodness.”

Shambhala Member, Maryland, USA
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Latest Shambhala News

A Buddhist home shrine can be a refuge, a gentle invitation to return to the moment, and a reminder of our higher principles. In this article, I will share my family’s process of creating a Buddhist home shrine, discuss what we learned, and share the resources I gathered to help […]

In this guide to mindfulness meditation for beginners, we will introduce you to meditation, and we’ll share meditation tips for beginners to help you get started on your meditation journey. Mindfulness meditation is a simple practice that, done regularly, is also life-changing. Through meditation, we can discover and make friends […]

Do you want to know how to start meditating? If you’d like to start a daily meditation practice, you’re in the right place! Whether you wish to meditate for help with stress and anxiety, greater emotional attunement and resilience, stronger relationships, or spiritual growth and wisdom, you’ll see these benefits […]

Image Credits: Barbara Batt, Corey Ruffner, Dechen Chöling, Karmê Chöling.

2024-01-12 05:57:54