Welcome to the Shambhala Online free course calendar! Please browse our upcoming free offerings below.

New courses are added regularly. Please join our mailing list for updates. If you’re looking for our recorded courses, please see our recorded course library, and you can see all upcoming courses here.

Learn to Meditate! This is a space where beginners or people newer to meditation can receive meditation instruction, learn how a meditation practice can inform their daily lives, and connect to other meditators in a warm, inclusive environment.
No Prerequisites

A broken heart is something most of us face at least once or several times during a lifetime. In this session, Chaplain Alley Smith will lead you through a guided meditation to help you begin to heal from a broken heart.
No Prerequisites

Our course participation guidelines

2024-06-21 03:48:08