Join us Wednesday evenings for group meditation practice and coaching. All are welcome.

Start each Monday and Friday with 30 minutes of Qigong and meditation practice. All are welcome.

The Shambhala Buddhist path of fearlessness and gentleness, envisioned for humanity's darkest times, merges the spiritual path with the wakefulness of everyday activities. Join us for this 6-week class (plus three optional practice intensives).