Teacher: Alex Paterson
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Alex Paterson
Alex Paterson is from Canada, where he worked as an actor before moving to London and then Sweden, where he has been living for over 30 years. Alex founded the Shambhala Stockholm Centre in 1994 and has been an active member and teacher there ever since. Alex has been teaching theatre at St. Erik’s Gymnasium, Stockholm for 26 years. He teaches Shambhala Training (both the Heart of Warriorship and the Sacred Path) and Buddhist programs and workshops combining meditation, theatre, and play.
Alex's Courses
Konsten att vara människa - Introduktion till Shambhala mindfulnessmeditation
När vi mediterar med en tillåtande och accepterande inställning får vi steg för steg kontakt med vår grundläggande godhet, en kvalité som varje människa bär inom sig. Vi får syn på vår potential som genuina och medkännande människor.
No Prerequisites
Level I
Wellness, Life, and the Arts
Sit, Walk and Sing
Exploring connections between meditation, voice and theatre – open to all
No Prerequisites
Other Events & Classes Others
Wellness, Life, and the Arts
Sit, Walk and Sing
Exploring connections between meditation, voice and theatre – open to all
No Prerequisites
Other Events & Classes Others
2023-09-24 23:39:47