Teacher: Barry Buchy
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Barry Buchy
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Barry's Courses
Buddhism
What the Buddha Taught Class 5: The Four Foundations of Mindfulness
In this class, we will deepen this understanding of mindfulness through an examination of the Four Foundations of Mindfulness
No Prerequisites
Open Buddhist Program
Learn to Meditate (In person)
In these challenging times, the practical wisdom of meditation can help us show up for our daily lives with more kindness, confidence and curiosity.